Tennis

Quick starts and stops and lots of movements from side to side are the characteristics that make tennis challenging – and stressful on your feet. Amateur and professional tennis players alike are prone to injuries of the foot and ankle, primarily from repeated lateral motions and quick stopping and starting. Clay and crushed stone courts […]

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Jogging and Running

Jogging gained enormous popularity in the 1970s as a great form of cardiovascular fitness. Since then running has become one of the most popular form of physical fitness in America. Whether you run on an indoor track or outdoors, you can enjoy this activity year-round and fit it comfortably into your daily routine.During jogging or […]

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Golf

A large part of the attraction of golf is the time spent outdoors. During an 18-hole round of golf, the typical player walks four-to-five miles over the course of three-to-five hours. That’s a lot of time spent on your feet. At the same time, the biomechanics of golf make your feet as important to the […]

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Cycling

Since the bicycle’s invention in the early 1900s, it has been a favorite form of recreation and sport in the U.S. More than 100 million Americans enjoy biking, either for recreation or, increasingly, for commuting to work each day. While a great workout for most of the body, feet play a vital role in cycling. […]

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Basketball

With all its running, twisting, turning, and jumping, basketball is one of the hardest games on feet. Different movements put all the areas of the foot at risk. That is why proper conditioning, stretching, and well-fitted shoes are critical to a healthy enjoyment of the sport.Ankle sprain is a particularly common injury in basketball. But […]

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Baseball

Baseball is the national pastime in America. From kids to adults, playing baseball is one of the most enjoyable team sports. But as with other sports, its important that you keep yourself in good condition and have the right equipment to play safely and enjoy the health benefits of the game. Baseball players are advised […]

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(845) 365-3100 | 100 Dutch Hill Rd Ste 270, Orangeburg, NY 10962

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Experience by Xelure Technologies

Excellent performances start with great footwork. Stop by our office and discuss the latest treatments that keep you upright and away from the sidelines indefinitely.

Contact:

100 Dutch Hill Road, Suite 270 Orangeburg, New York 10962

(845) 365-3100

Business Hours

Monday 8:30 AM 4:00 PM
Tuesday 8:30 AM 4:00 PM
Wednesday 8:30 AM 1:00 PM
Thursday 8:30 AM 4:00 PM
Friday 8:30 AM 1:00 PM
Saturday 8:30 AM 12:30 PM