Women Over 65

Older women have more trouble with their feet than younger ones, often because fat pads on the bottom of the feet tend to deteriorate in the aging process. Many foot problems for older women can be alleviated simply by wearing properly fitted, well-constructed shoes that provide cushioning and have a soft, flexible upper that will […]

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Treating Foot Odor

Persistent foot odor can indicate a low-grade infection or a severe case of hereditary sweating. In these cases, our practice may prescribe a special ointment. You apply it to the feet at bedtime and then wrap your feet with an impermeable covering such as kitchen plastic wrap.   Soaking your feet in strong black tea […]

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Prevention

Smelly feet generally can be controlled with a few preventive measures:   Always wear socks with closed shoes. Avoid wearing nylon socks or plastic shoes. Instead, wear shoes made of leather, canvas, mesh or other materials that let your feet breathe. Bathe your feet daily in lukewarm water, using a mild soap. Dry thoroughly. Change […]

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Nutrition For Your Feet

Our team of specialists and staff believe that informed patients are better equipped to make decisions regarding their health and well being. For your personal use, we have created an extensive patient library covering an array of educational topics. Browse through these diagnoses and treatments to learn more about topics of interest to you. Or, […]

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Ingrown Nails

Ingrown nails are nails whose corners or sides dig painfully into the skin, often causing infection. They are frequently caused by improper nail trimming, but also by shoe pressure, injury, fungus infection, heredity, and poor foot structure.   Toenails should be trimmed straight across, slightly longer than the end of the toe, with toenail clippers. […]

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Prevention

Follow basic foot care guidelines and you more than likely can head off most common foot fungus problems.

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Other Tips

Wear dry cotton socks, and change them two or three times a day if necessary. Wear dry shoes that allow air to circulate around your feet (tight, enclosed, moist shoes contribute to fungal toenail infections). Wear shower sandals or shower shoes when you are at a public pool or shower.Don’t share shoes or socks with […]

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Fungal Nails

Since fungal nails are usually more resistant and more difficult to treat than Athlete’s foot, topical or oral antifungal medications may be prescribed. Permanent nail removal is another possible form of treatment for fungal nails.   After a fungal nail infection has cleared up, you can take steps to prevent the infection from coming back. […]

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Common Fungal Problems

Athlete’s foot and fungal nails are the most common fungal problems with feet. A fungus is a common mold that thrives in dark, warm moist areas. On the feet, it can grow on and between toes, as well as on soles and toenails. Fungal problems can be a result of the environment (socks, shoes, heat […]

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Burning Feet

Burning feet are a common complaint among many groups of people, most commonly those over 50 years of age and in diabetics. There are many causes. Heavy alcohol use may lead to the condition. Neuropathy and loss of sensation often are contributors as well. Other causes include thyroid dysfunction and gastric restriction in obesity. Some […]

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Bunion Prevention

Because bunions develop slowly, taking care of your feet during childhood and early adulthood can pay off later in life. Keep track of the shape of your feet as they develop over time, especially if foot problems run in your family.   Exercising your feet can strengthen them. Learn to pick up small objects with […]

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Your Feet at Work

Productive workers depend on their ability to walk and move about safely, with ease and comfort.When your job requires you to stand on your feet for long periods, work in potentially hazardous areas or with potentially hazardous materials, you have some increased risk of foot injury. You can do a lot to prevent injuries by […]

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Pregnancy

Pregnant women need to observe good foot health to prevent pain and discomfort. Since the body undergoes changes and acquires a new weight-bearing stance, women should wear shoes with broad-based heels that provide support and absorb shock. Additional body weight also calls for more support, to prevent foot “breakdown.”   The expectant mother often experiences […]

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Stockings?

Women who always wear nylon pantyhose expose themselves to a host of foot problems. Nylon doesn’t breathe and the heat that it generates and traps can lead to excessive perspiration. A warm, damp area is an ideal place for fungal infections such as Athlete’s Foot.   Inexpensive nylon pantyhose can also cause forefoot problems, because […]

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Pedicures

Increased media attention has heightened awareness for the spread of infections from shared instruments and unhygienic practices in many salons. One way to avoid any exposure is to do pedicures for yourself at home. Here are some easy steps to follow that will make sure to keep your feet safe:   1. Soak your feet […]

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Foot Care For Seniors

It’s normal for people to experience some foot problems as they age. But experts say that problems with feet can be the first sign of more serious medical conditions, particularly among older adults. Health problems, such as arthritis, diabetes, nerve issues, and circulatory disorders, may first be manifested in the feet. That is why it […]

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Diabetic Foot Care

Diabetics are more prone to various foot problems than those without diabetes due to the development of painful nerve damage called peripheral neuropathy. Neuropathy can affect your entire body, but most often the legs and feet are the most prone areas to serious health complications.   The damage to your nerves can cause the loss […]

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Corns and Calluses

Corns and calluses are protective layers of compacted, dead skin cells. They are caused by repeated friction from skin rubbing against bony areas or against an irregularity in a shoe. Corns ordinarily form on the toes and calluses on the soles of the feet. The friction and pressure can burn or otherwise be painful and […]

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Children’s Feet

Children with strong, healthy feet avoid many kinds of lower extremity problems later in life. That’s why it is important to inspect your children’s feet periodically.   Infants   The size and shape of your baby’s feet change quickly during their first year. Because a baby’s feet are flexible, too much pressure or strain can […]

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Athletic Foot Care

Whether you are a professional athlete or play sports just for fun, the demands made on your feet and lower limbs can lead to a range of injuries, including blisters, sprained ankles, torn ligaments, shin splints, knee pain, lower back pain and other joint or muscle problems. Added to these are common complaints such as […]

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Athlete’s Foot (Tinea Pedis)

A chronic infection caused by various types of fungus, Athlete’s foot is often spread in places where people go barefoot such as public showers or swimming pools. The condition ranges from mild scaling and itching to painful inflammation and blisters. It usually starts between the toes or on the arch and may spread to the […]

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High Heels

Women invite foot problems by wearing high heels. High heels may contribute to knee and back problems, disabling injuries in falls, shortened calf muscles, and an awkward, unnatural gait. In time, high heels may cause enough changes in the feet to impair their proper function. Most women admit high heels make their feet hurt, but […]

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Experience by Xelure Technologies

Excellent performances start with great footwork. Stop by our office and discuss the latest treatments that keep you upright and away from the sidelines indefinitely.

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100 Dutch Hill Road, Suite 270 Orangeburg, New York 10962

(845) 365-3100

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Monday 8:30 AM 4:00 PM
Tuesday 8:30 AM 4:00 PM
Wednesday 8:30 AM 1:00 PM
Thursday 8:30 AM 4:00 PM
Friday 8:30 AM 3:00 PM

Saturday BY APPOINTMENT ONLY